With the modern world being what it is, many people are seeking mental health care. Unfortunately, mental health is a practice not well understood by the majority of Americans. People often have some ridiculous ideas based on movies and televisions, such as how anti-depressants work and what the actual process of treating mental illness is.
Psychotherapy And Your Choices
Psychotherapy is a much more generic term in mental health. It’s an umbrella term referring to just about any person licensed to treat emotional problems. This could be a psychologist, but it could also be a psychiatrist, a social worker, a counselor, or one of several other academic professions.
This means if someone is calling themselves a psychotherapist, it’s a good idea to find out what they have a degree in. You may think you’re going in for medication and find out you made an appointment with a therapist who can’t prescribe medicine.
What Is A Psychologist?
A psychologist is a person with a degree in psychology. This is not a practice that uses medication. In fact, a psychologist is often unable to prescribe medication at all.
Instead, they offer various forms of therapy. Talk therapy is the most common, but there is a variety of other therapies. Some of them involve emotional skills training or going through a specific instructional course designed to help you learn how to help yourself.
So if you feel the need for a bit of help with your emotional state, make sure you’re asking for the right thing. A psychotherapist NYC may simply be a counselor, so if you want skills training, they can’t help. But if you want talk therapy, they might be able to.